Late Rising Could Heighten Risk Of Breast Cancer

If you’re a morning person, here’s a perhaps unexpected benefit of your early-bird nature: Today a study published by…

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Sleep, A Must For Trauma Survivors

Each year, millions of Americans are exposed to major traumatic events. Family violence, sexual violence, natural disasters, or surviving…

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Menstrual Migraines | 7 Ways To Prevent And Ease Symptoms

Migraines seem to rear their ugly head at the worst possible times. They can be especially worse during perimenopause,…

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Exposure To Air Pollution Could Be Affecting Your Fertility

If the air around you is full of environmental chemicals, your breathing is at risk. But that’s not…

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A Cup Of Coffee Daily May Be The Secret To Burning Fat

Many of us love a cup of coffee (or two or three) throughout the day. With 64% of Americans…

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Why Sex Gets Way More Exciting The Older You Get

Societally, there’s a belief that, as people get older, their sex life becomes less exciting or dries up…

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Why Masturbation Is Healthy Even While You’re In A Relationship

Masturbation is good for you. Studies have shown masturbation (and the subsequent orgasms that follow) can help relieve symptoms…

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Lyme Disease | How To Protect Yourself And Your Baby During Pregnancy

With all the recent news about Lyme disease being on the rise and tick populations exploding, it’s natural to feel…

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Working Long Hours Every Day Bad For Your Heart In The Long Run

Working long hours, especially more than 10 hours per day, can be exhausting. But those long hours could…

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Choosing The Right Vaginal Lubricant

Sure, you may not want to be the person who “needs” a vaginal lubricant, but the truth is,…

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