Relationships are powerful for a lot of reasons—a variety of strong emotions, intimacy, trust, hopes, and dreams. And…

Ever since I picked up my dog from the shelter, my life has been significantly better. From his…

Think about that blissful feeling you get when you hug someone or have an orgasm. It’s basically like a…

There’s nothing worse than brushing your teeth, getting cozy in your PJs, laying your head down on your…

Anxiety affects more than 18% of the U.S. population every single year. And yet, we still haven’t found…

We know that unhealthy blood sugar levels can leave us feeling groggy, cranky, and craving sweets. But is there a…

Sometimes people fall in love not with the person they’re with but with who they hope that person…

You’ve probably heard that nuts are good for your health. They’re often touted as a high-protein, low-sugar food…

Are you on a mission to eliminate all stress and anxiety from your life? If your answer is…

From a young age, we’re taught that in a relationship, “safe” is just another word for “boring.” In…