Even the healthiest relationships have arguments. Frankly, I worry more about couples who never argue. When couples first…

Have you ever found yourself dating the same type of person, and it never works out? Or been head-over-heels…

It probably doesn’t surprise you to hear this, but sleep is very, very important. Besides being the powerhouse miracle fuel…

High testosterone levels can drastically increase a man’s risk of heart failure and stroke-causing blood clots, a new study reports. Men with…

People who get many of their meals from packages may have heightened risks of heart disease, stroke, and premature death,…

It’s easy to get stressed from day-to-day to-do lists and ongoing projects. It’s helpful to have some expert-approved…

Keeping our hormones balanced is an essential component of our health as having too much or too little…

The path to soulful sex starts with you. And even once you have done the work on yourself…

One in six people will experience depression at some point in their life, according to the American Psychiatric Association.…

The World Health Organization (WHO) estimates that around 50 million people worldwide have dementia. Dementia is a condition characterized…