General Health

Ever since I picked up my dog from the shelter, my life has been significantly better. From his…

Think about that blissful feeling you get when you hug someone or have an orgasm. It’s basically like a…

There’s nothing worse than brushing your teeth, getting cozy in your PJs, laying your head down on your…

Anxiety affects more than 18% of the U.S. population every single year. And yet, we still haven’t found…

We know that unhealthy blood sugar levels can leave us feeling groggy, cranky, and craving sweets. But is there a…

You’ve probably heard that nuts are good for your health. They’re often touted as a high-protein, low-sugar food…

Are you on a mission to eliminate all stress and anxiety from your life? If your answer is…

We’re not calorie counters here, and quick-fix diets aren’t our thing. Instead, we’re all about focusing on how…

Most people have experienced some form of indigestion in their life—you know, the acidic burn following pizza, wine, and…

Are you early to sleep and early to rise? According to a new study, you might have a…