The Trouble With My Parents

My childhood was riddled with frequent fights between my parents, with my mom always accusing my dad of cheating on her, while she was faithful to him yet I didn’t know what cheating meant at first, but it rang so constantly in my ears till it was branded in my memory. Growing up, the fights […]

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10 Tricks To Flatten Your Stomach

Is a tight, toned stomach near the top of your wish list? With these 10 exercises from fitness professionals like Denise Austin, you’ll flatten your stomach and say goodbye to those Spanx once and for all… 1. Denise Austin’s Lower Tummy Firmer Check out fitness maven Denise Austin’s favorite belly-busting exercise. This core exercise comes […]

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2 Best Exercises for a Flat Stomach

Despite the unproven effectiveness of made-for-TV stomach-flattening devices, health clubs, home gyms and exercise enthusiasts everywhere continue to try everything from ab rollers to crunch machines to chase the elusive six-pack. But do any of these contraptions actually work? Let’s find out. In an article called “How to Get a Flat Stomach,” I explain that the […]

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