July Archives

Sex dreams: We all have them. We traditionally think of dreaming about sex as an experience exclusive to…

If you really think about it, one of the best indicators of how happy and healthy you feel…

Have you ever wondered why it’s easy to say no to unhealthy food or behaviors in one moment…

For many women, going off the pill can create fear and confusion. Problems like hormonal irregularities, migraines, problem periods,…

Some of the biggest things that can get in the way of good sex: performance anxiety, relationship stress,…

Here is the truth: You are a spiritual being with an amazing amount of vital life force flowing…

A few years ago, my partner at the time and I decided to see other people. It started…

Millennials are getting married later and later. As of last year, the median age for getting married was about 28…

First dates are often overwhelming, not to mention awkward. Making casual conversation with a complete stranger and then…

Summer is officially here, along with plenty of fun outdoor activities: hikes, camping, beach trips, pool days. But summer…